Amount of Pantothenic acid in Pork, fresh, variety meats and by-products, pancreas, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, pancreas, cooked, braised there is 4.741 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Pork, fresh, variety meats and by-products, pancreas, cooked, braised.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Pork, fresh, variety meats and by-products, pancreas, cooked, braised

Pork, fresh, variety meats and by-products, pancreas, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, pancreas, cooked, braised are listed below.

Water 60.3 g 60.3%
Energy (calorie) 219 kcal
Energy (joule) 916 kJ
Protein 28.5 g 28.5%
Total lipid (fat) 10.8 g 10.8%
Ash 1.2 g 1.2%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 2.69 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 291 mg 0.29%
Potassium, K 168 mg 0.17%
Sodium, Na 42 mg 0.04%
Zinc, Zn 4.29 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.198 mg
Selenium, Se 72.8 µg
Vitamin C, total ascorbic acid 5.7 mg 0.01%
Thiamin 0.092 mg

Nutrients in Pork, fresh, variety meats and by-products, pancreas, cooked, braised